Cultivate the Connected Life You Crave
Imagine, in just 7 days, what your life would look like...
... with more connection?
When was the last time you had that feeling?
The relief in knowing who you really are?
The joy from delighting in nature?
The delight in discovering more about your loved ones (and yourself)?
The peacefulness in sitting in stillness, connected to your highest self?
When was the last time you felt connected?
Feeling like you were truly you?
Feeling like you knew your place in this world?
Feeling like you are fully connected with the people in your life?
Feeling like you’re part of something bigger?
If your answer was...
Ahh… it’s been far too long.
Hmm… I can’t even remember.
Umm… I don’t even know what that feels like.
Or even if your answer was…
Yaay… I LOVE those feelings, I want more of that please!
Then this program is for you.
Welcome to Cultivate the Connected Life You Crave.
This nourishing program invites you to take a Daily Pause each day for the next seven days. In these daily pauses, you will:
What you can expect on this seven-day journey...
Tap into your own inner wisdom
Each day you’ll receive a video from your coach, Cherie Pasion, to learn about the Connection Compass.
Yet, you won’t stop at the ‘knowing stage’, as it’s well-documented that theory alone doesn’t lead to change. In these daily videos, you’ll discover more about yourself by asking yourself powerful self-coaching questions.
After all, you are your most influential mentor and no one else is as qualified as you when it comes knowing what lights you up, what brings you ease and peace, and what connection means to you.
Practice daily Reconnection Rituals
Reconnection Rituals allow you to have daily experiences of connection. These daily rituals build a practice and habit of connection.
The Reconnection Rituals are varied – some are audios to listen to, others are exercises to do in nature or games to play with your family and friends. Grounded in positive psychology and science, the rituals are designed to bring you back into a connected state.
Build a compass to guide a habit of connection
Finally, you will develop your very own, personalised Connection Compass, which is a vital tool you can use to navigate your daily life. It will help you:
– reduce your stress and anxiety,
– alleviate fear,
– foster more connection with yourself, and your loved ones, friendships and communities,
– tap into the healing benefits of nature, and
– elevate from your default ‘ego-self’ to tune into your highest self to bring stability, ease and peace back to your day-to-day experience.
You will also receive a bonus 21-day connection journal to help embed and integrate the skills and rituals you unlocked in the program into your everyday life for months and years to come.
You'll be guided every step of the way with...
- Daily videos containing a lesson and powerful self-coaching questions
- Exclusive guided meditations and visualisations
- Beautifully-designed, downloadable and editable worksheets and templates
It's time to ask yourself...
How would your life be different if you introduced a Daily Pause?
What would happen if you connected in with who you really are?
What would your life feel like if you played and delighted in nature?
What if you could embrace playfulness to connect with your loved ones and connect with yourself at the same time?
What would sitting in stillness, connected to your highest self, do to ground you, relieve your stress and calm your nervous system?
It's time to take inspired action - right now - to start living the life you've been craving.
Frequently Asked Questions
No problem at all! While the program is designed to instill routine for a Daily Pause, if you miss a day, you will still have access to that day’s course content and can continue at your own pace.
When you sign-up to Cultivate the Connected Life You Crave, you’ll have lifetime access to the program. This means you can access the videos, Reconnection Ritual meditations and visualisations, worksheets and 21-day bonus journal indefinitely.
Cultivate the Connected Life You Crave is designed as a self-paced, self-coaching program, supported through videos, worksheets and Reconnection Rituals.
If you’d like further support as you work through the program, you are welcome to purchase one-on-one coaching to go deeper.
The Cultivate the Connected Life You Crave program is a resource aimed for people with normal range experiences. This program (and any one-on-one support availed of) is not psychotherapy, nor treatment for any physical or mental health condition.